Jan
18
Andy: 17 January 2008
Nothing seemed to be going on tonight, so I decided to do a short run at the Sanderson.
I decided to try to get a reasonably accurate look at my pace, so I started right at 10:14:00PM according to the clock on the track. After making one round of the 1/8 mile track, I noticed it had taken me almost exactly 1 minute (+/- 2 or 3 seconds). I figured, well, that’s an 8:00 mile … I’ll try to keep that up.
So I did, and though I was feeling a little bit tired after 2 miles at 8:00 (total 16:00),…
