Jan
28
Owen: Running 1-28-08
Not an impressive morning. I ran 6 laps, walked one, ran 3 before my calves were screaming for me to stop. I stopped, stretched and massaged them, but was only able to run 3 more after that. Not worth posting my time, it was pitiful.
I can tell I’m getting better though. It takes me longer to develop a stitch (if at all) or to run out of breath.
William decided to sleep in :-).
