Jan
30
Run #2
I got out today about 11:00 for a nice run. The temperatures were in the mid 40s, which I think is about perfect for running. Retraced yesterday’s route for the most part, just backwards this time. My legs were a bit sore from yesterday and making the adaptation to running again, but overall I felt pretty good except for a short side stitch about halfway into the run.
Time: 37 minutes
Distance: 4.7 miles
Pace: 7:50/mile
Total Distance: 9.7 miles
