Feb
11
Owen: Running 2-11-08
Today was easily my best day yet. Where I typically run 8 laps and take a bathroom break, I was able to make it 14 laps today. After a bathroom break, I was able to run 6 more, taking the last one at a pretty swift sprint and all out sprinting the last leg of it. Don’t have my watch near me, so the math is approximate.
32:08 total time
20 laps
2.5 miles
~1:36 per lap
~12:48 per mile
