Feb
20
Owen: Treadmilling 2-20-08
This morning, William and I…wait, except not William…
I woke up and went running this morning. Because I was lonesome, I figured I would utilize the world’s best machine for solo running. It’s been a long long time since I’ve been on a treadmill. I ran a slower pace on the treadmill than I would have running, but I stayed consistent and didn’t stop during any part of my 2 mile journey. Check the stats.
29:22 total time
2 miles the rubber mat moved
0 miles I moved
4.5 miles per hour